CrossFit classes in Clapham Junction
We offer 86 CrossFit classes a week across our timetable. You'll be closely supported by a coach, with every movement and workout you do tailored so it's right for you, helping you become fitter, stronger and more capable.
What is CrossFit?
CrossFit classes at Shapesmiths are constantly varied, coach-led and built around functional movements performed at varied intensity. These functional movements can be categorised under three areas: Gymnastics, Weightlifting and 'classic Cardio' movements.
In practice, that means coached workouts that build strength, conditioning and confidence at a level that is challenging but appropriate for you.
Coached From Day One
You're never left to figure it out alone. Experienced coaches help you learn the movements, adjust the workout, improve technique, and train safely.
Scaled to Your Level
The same workout can be adapted for a beginner, a competitive athlete, or someone returning after years away from training.
Varied for Real Fitness
No two days are exactly the same. You train different movements, skills, and time domains, building strength, stamina, mobility, coordination, and confidence, so you never get bored.
Progress You Can Measure
We'll help you track progress over time, with visible improvements in strength, endurance, movement quality, energy, confidence, and overall health.
Four steps to get started
at Shapesmiths
- 01
Try a class
Four coached classes in seven days for £29. Any programme on the timetable.
- 02
Pick a membership
Pick the membership that fits how often you actually train.
- 03
Start booking classes
This is your time to start building those positive habits.
- 04
Turn up, get coached
Join coach-led classes from start to finish.
Your CrossFit Questions Answered
No, and most people aren't when they begin. Every workout is designed to be scalable, meaning it can be adjusted to your current fitness level, injuries, or experience. You'll be guided through a version of the day's workout that works for you.
172 coached classes a week across the full programme timetable: weekdays 5.45am to 8.30pm, weekends 8am to 1pm.
Through the Wodify app: pick your class, book your slot, turn up and get coached.
Every session is planned and coached. You never walk in wondering what to do. You just book, turn up and follow the coach.
The community
says it best
"The community and coaching are amazing, I'm gutted I didn't find this place sooner. Stop reading reviews and sign up already, you won't regret it."
"Full of the funniest, kindest and most helpful people... joining Shapes was one of the best decisions I have ever made! Makes London a lot less lonely."
"Did my first ever CrossFit class here in 2016 and never left! Not only the best coaches and equipment, but also the best community. Everyone makes you feel so welcome the moment you step in the door!"
"Plenty of variety in classes every day, great community with no egos, and every coach I've had has been amazing."
"Best decision you'll make. They have the most welcoming and inclusive environment, and are especially encouraging of beginners."
"The coaches are incredibly friendly and helpful, and the atmosphere is motivating without being intimidating. Very easily reached, right by Clapham Junction station."